• Go Vita

Butter Chicken

Written By Danielle Minnebo


Ghee is frequently used in Indian cooking. If you don’t have any coconut oil to use as a substitute, you can use plain butter.


This healthy recipe was created by Nutritionist Danielle Minnebo. Danielle is a passionate cook and founder of Food to Nourish.


To find more of her tasty recipes and to view her range of products, visit www.foodtonourish.com.au. Image credit: www.taste.com.au

PREP TIME 15 mins SERVES 4 COOK TIME 35 mins DIFFICULTY Easy

INGREDIENTS


  • 1 tbs ghee (clarified butter)* or coconut oil

  • 2 brown onions, finely diced

  • 2 cloves garlic, crushed

  • 1 tsp salt

  • 2 tsp garam masala

  • 2 tsp turmeric

  • 1 tsp cumin

  • 3 tsp smoked paprika or sweet paprika

  • 1/2 tsp ground chili powder

  • 680g passata

  • 1 cup (250ml) water

  • 2 tbs cashew butter

  • 2 chicken breasts, cut into small, even pieces

  • Mashed sweet potato or steamed broccolini and long green beans, to serve

METHOD


  1. Melt ghee in a large saucepan over medium heat, then add onions, garlic, and salt, and cook for 5 minutes or until onions have softened. Add garam masala, turmeric, cumin, paprika, and chili powder, stirring continuously for 2 minutes to combine.

  2. Add passata, water, and cashew butter, stirring to combine. Once sauce is boiling, reduce heat to low and bring to a simmer. Add chicken, cover pan with lid and cook, stirring occasionally so the sauce does not stick to the pan, for a further 30 minutes or until chicken is cooked through.

  3. Serve butter chicken with mashed sweet potato or, to keep the meal a little lighter, with steamed broccolini and long green beans.

#eggfree #glutenfree #nutfree

BINGE READ ON THESE

GO VITA

Go Vita is Australia’s largest health food retail group, we have the experience, the range and the passion to support your health and wellness needs. We give you the tools and the support so that you can unlock life’s energy and be one step closer to a healthier you!

MENU

USEFUL LINKS

LET'S BE FRIENDS!

10 Blackburne Square, 

Berwick, VIC, 3806 

(03)97071148

orders@govitaberwick.com.au

  • Facebook
  • Instagram

©2020 by Go Vita Berwick. Go Vita. All rights reserved. Creol Pty Ltd